Trillian IM status
Thursday, May 10, 2007
Wait.. where are we at?
Or perhaps that should be Weight..
And the answer is.. not bad.. all of April I hovered around and stayed in my goal area.
The challenges have been adjusting to getting into work earlier and thus having less time for a morning workout and my gaming addiction flaring up. I picked up Age of Empires III, War Chief's expansion.
The good part of that.. I get absorbed in the game to the point I don't notice i'm not eating.
The bad part of that.. I get absorbed in the game to the point I don't notice i'm not eating. Or sleeping.
Over All..
Not too bad.
Tuesday, May 8, 2007
Workouts ... Week beginning 07-May-2007
Non Workout 07-May
Workout 08-May
Morning Calisthenics
Cardiovascular:
Time exercising.. 0:33:13
Time In Zone 0:25:04
Watch calculated limits: 127 - 152
Average Heart Rate 144
KCal/Fat: 442 /40%
15 Push ups on each 100 calories burned
Non Workout 09-May
Non Workout 10-May
Workout 08-May
Morning Calisthenics
Cardiovascular:
Time exercising.. 0:33:13
Time In Zone 0:25:04
Watch calculated limits: 127 - 152
Average Heart Rate 144
KCal/Fat: 442 /40%
15 Push ups on each 100 calories burned
Non Workout 09-May
Non Workout 10-May
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