Trillian IM status

Tuesday, May 8, 2007

Workouts ... Week beginning 07-May-2007

Non Workout 07-May

Workout 08-May

Morning Calisthenics

Cardiovascular:
Time exercising.. 0:33:13
Time In Zone 0:25:04

Watch calculated limits: 127 - 152
Average Heart Rate 144
KCal/Fat: 442 /40%

15 Push ups on each 100 calories burned

Non Workout 09-May

Non Workout 10-May

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