Workouts ... Week beginning 17-Dec-2007

17-Dec-2007
Time exercising.. 0:35:00
Time In Zone 0:31:42

Watch calculated limits: 129 - 151
Average Heart Rate 138
KCal/Fat: 427/45%

18-Dec-2007
Time exercising.. 0:35:18
Time In Zone 0:30:43

Watch calculated limits: 129 - 151
Average Heart Rate 141
KCal/Fat: 448/45%

19-Dec-2007
Time exercising.. 0:36:45
Time In Zone 0:32:05

Watch calculated limits: 129 - 151
Average Heart Rate 144
KCal/Fat: 488/45%


20-Dec-2007
Time exercising.. 0:40:02
Time In Zone 0:33:08

Watch calculated limits: 129 - 151
Average Heart Rate 142
KCal/Fat: 515/45%