Ok.. that's about as long as I can skip workouts before I start to see it on the scale.
22-Apr-2008
Time exercising.. 0:22:50
Time In Zone 0:17:27
Watch calculated limits: 119 - 152
Average Heart Rate: 143
KCal/Fat: 298 /35%
23-Apr-2008
Time exercising.. 0:22:57
Time In Zone 0:18:05
Watch calculated limits: 119 - 152
Average Heart Rate: 143
KCal/Fat: 299 /35%
26-Apr-2008
Time exercising.. 0:31:55
Time In Zone 0:20:51
Watch calculated limits: 119 - 152
Average Heart Rate: 145
KCal/Fat: 427 /35%
27-Apr-2008
Time exercising.. 0:26:43
Time In Zone 0:19:07
Watch calculated limits: 119 - 152
Average Heart Rate: 141
KCal/Fat: 335 /35%
Trillian IM status
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment