Trillian IM status

Monday, May 26, 2008

Workouts ... Week beginning 26-May-2008

26-May-2008
Time exercising.. 1:16:49
Time In Zone 1:05:40

Watch calculated limits: 119 - 152
Average Heart Rate: 143
KCal/Fat: 1014 /35%

27-May-2008
Time exercising.. 0:34:40
Time In Zone 0:31:22

Watch calculated limits: 119 - 152
Average Heart Rate: 139
KCal/Fat: 431 /40%

28-May-2008
Time exercising.. 0:41:11
Time In Zone 0:34:53

Watch calculated limits: 119 - 152
Average Heart Rate: 141
KCal/Fat: 525 /35%

30-May-2008
Time exercising.. 1:38:40
Time In Zone 1:31:01

Watch calculated limits: 119 - 152
Average Heart Rate: 142
KCal/Fat: 1284 /35%

31-May-2008
Time exercising.. 0:42:02
Time In Zone 0:39:39

Watch calculated limits: 119 - 152
Average Heart Rate: 138
KCal/Fat: 515 /40%

01-June-2008
Time exercising.. 0:33:12
Time In Zone 0:31:28

Watch calculated limits: 119 - 152
Average Heart Rate: 141
KCal/Fat: 426 /40%

No comments: