Workouts ... Week beginning 23-June-2008

23-June-2008
Time exercising.. 0:38:03
Time In Zone 0:30:38

Watch calculated limits: 119 - 152
Average Heart Rate: 144
KCal/Fat: 502 /35%

24-June-2008
Time exercising.. 0:38:06
Time In Zone 0:33:08

Watch calculated limits: 119 - 152
Average Heart Rate: 140
KCal/Fat: 475 /40%

25-June-2008
Time exercising.. 0:39:06
Time In Zone 0:32:57

Watch calculated limits: 119 - 152
Average Heart Rate: 140
KCal/Fat: 488 /35%

26-June-2008
Time exercising.. 0:39:43
Time In Zone 0:34:12

Watch calculated limits: 119 - 152
Average Heart Rate: 138
KCal/Fat: 486 /40%

29-June-2008
Time exercising.. 1:17:46
Time In Zone 1:07:40

Watch calculated limits: 119 - 152
Average Heart Rate: 142
KCal/Fat: 1008 /35%