Workouts ... Week beginning 30-June-2008

02-July-2008
Time exercising.. 0:22:16
Time In Zone 0:18:08

Watch calculated limits: 119 - 152
Average Heart Rate: 131
KCal/Fat: 243 /40%

04-July-2008
Time exercising.. 1:20:18
Time In Zone 1:08:16

Watch calculated limits: 119 - 152
Average Heart Rate: 140
KCal/Fat: 1021 /40%

05-July-2008
Time exercising.. 0:44:50
Time In Zone 0:39:29

Watch calculated limits: 119 - 152
Average Heart Rate: 136
KCal/Fat: 534 /40%

06-July-2008
Time exercising.. 1:16:27
Time In Zone 1:06:11

Watch calculated limits: 119 - 152
Average Heart Rate: 143
KCal/Fat: 1008 /35%