Workouts ... Week beginning 28-July-2008

28-July-2008 am
Time exercising.. 0:49:30
Time In Zone 0:41:23

Watch calculated limits: 119 - 152
Average Heart Rate: 133
KCal/Fat: 565 /45%

28-July-2008 pm
Time exercising.. 0:54:31
Time In Zone 0:48:49

Watch calculated limits: 119 - 152
Average Heart Rate: 140
KCal/Fat: 691 /40%

30-July-2008 am
Time exercising.. 0:55:48
Time In Zone 0:47:26

Watch calculated limits: 119 - 152
Average Heart Rate: 130
KCal/Fat: 618 /45%

31-July-2008 am
Time exercising.. 1:00:58
Time In Zone 0:50:29

Watch calculated limits: 119 - 152
Average Heart Rate: 134
KCal/Fat: 714 /40%

31-July-2008 pm
Time exercising.. 1:24:28
Time In Zone 1:16:23

Watch calculated limits: 119 - 152
Average Heart Rate: 136
KCal/Fat: 1011 /40%