Workouts ... Week beginning 04-Aug-2008

05-Aug-2008 am
Time exercising.. 0:36:08
Time In Zone 0:32:15

Watch calculated limits: 119 - 152
Average Heart Rate: 134
KCal/Fat: 421 /45%

05-Aug-2008 pm
Time exercising.. 1:24:06
Time In Zone 1:13:01

Watch calculated limits: 119 - 152
Average Heart Rate: 139
KCal/Fat: 1055 /40%

06-Aug-2008 am
Time exercising.. 0:59:40
Time In Zone 0:51:50

Watch calculated limits: 119 - 152
Average Heart Rate: 130
KCal/Fat: 664 /45%

06-Aug-2008 pm
Time exercising.. 0:59:09
Time In Zone 0:56:57

Watch calculated limits: 119 - 152
Average Heart Rate: 137
KCal/Fat: 721 /40%

09-Aug-2008
Time exercising.. 0:51:58
Time In Zone 0:46:07

Watch calculated limits: 119 - 152
Average Heart Rate: 142
KCal/Fat: 670 /35%