Workouts ... Week beginning 18-Aug-2008

19-Aug-2008 pm
Time exercising.. 1:19:03
Time In Zone 1:03:49

Watch calculated limits: 119 - 152
Average Heart Rate: 144
KCal/Fat: 1051 /35%

20-Aug-2008 pm
Time exercising.. 0:50:03
Time In Zone 0:46:50

Watch calculated limits: 119 - 152
Average Heart Rate: 138
KCal/Fat: 611 /40%

21-Aug-2008 pm
Time exercising.. 1:05:36
Time In Zone 0:58:54

Watch calculated limits: 119 - 152
Average Heart Rate: 138
KCal/Fat: 802 /40%