Workouts ... Week beginning 11-Aug-2008

11-Aug-2008 am
Time exercising.. 0:55:56
Time In Zone 0:51:55

Watch calculated limits: 119 - 152
Average Heart Rate: 139
KCal/Fat: 698 /40%

12-Aug-2008 pm
Time exercising.. 0:57:33
Time In Zone 0:50:24

Watch calculated limits: 119 - 152
Average Heart Rate: 140
KCal/Fat: 730 /40%

14-Aug-2008 am
Time exercising.. 0:59:26
Time In Zone 0:50:19

Watch calculated limits: 119 - 152
Average Heart Rate: 140
KCal/Fat: 748 /40%

15-Aug-2008 pm
Time exercising.. 1:16:37
Time In Zone 1:06:26

Watch calculated limits: 119 - 152
Average Heart Rate: 143
KCal/Fat: 1006 /35%