Workouts ... catch as catch can..

08-Sep-2008 pm
Time exercising.. 1:13:37
Time In Zone 0:46:24

Watch calculated limits: 119 - 152
Average Heart Rate: 146
KCal/Fat: 998 /35%

Since I'm being inconsistent for a bit, no sense having one workout posts..

18-Sep-2008 pm
Time exercising.. 1:12:12
Time In Zone 1:014:11

Watch calculated limits: 119 - 152
Average Heart Rate: 142
KCal/Fat: 938 /35%

30-Sep-2008 pm
Time exercising.. 1:36:18
Time In Zone 1:00:18

Watch calculated limits: 119 - 152
Average Heart Rate: 147
KCal/Fat: 1321 /30%

11-Nov-2008 pm
Time exercising.. 0:38:30
Time In Zone 0:33:18

Watch calculated limits: 119 - 152
Average Heart Rate: 138
KCal/Fat: 472 /40%

13-Nov-2008 pm
Time exercising.. 0:37:21
Time In Zone 0:31:59

Watch calculated limits: 119 - 152
Average Heart Rate: 143
KCal/Fat: 489 /35%