Back to it.. week ending 22-September, 2007

09/20/2007
Cardiovascular:
Time exercising.. 0:38:53
Time In Zone 0:33:67

Watch calculated limits: 128 - 152
Average Heart Rate 144
KCal/Fat: 523 /45%

09/21/2007
Cardiovascular:
Time exercising.. 0:39:35
Time In Zone 0:34:35

Watch calculated limits: 128 - 152
Average Heart Rate 139
KCal/Fat: 493/50%

09/22/2007
Cardiovascular:
Time exercising.. 0:45:58
Time In Zone 0:35:51

Watch calculated limits: 128 - 152
Average Heart Rate 143
KCal/Fat: 602/45%