Workouts ... Week beginning 28-Jan-2008

28-Jan-2008
Time exercising.. 0:38:04
Time In Zone 0:31:07

Watch calculated limits: 125 - 151
Average Heart Rate 142
KCal/Fat: 493 /40%

30-Jan-2008
Time exercising.. 0:37:36
Time In Zone 0:33:17

Watch calculated limits: 125 - 151
Average Heart Rate 138
KCal/Fat: 463 /45%

31-Jan-2008
Time exercising.. 0:38:37
Time In Zone 0:32:49

Watch calculated limits: 118 - 148
Average Heart Rate 135
KCal/Fat: 457 /45%

01-Feb-2008
Time exercising.. 0:39:24
Time In Zone 0:33:01

Watch calculated limits: 118 - 148
Average Heart Rate 140
KCal/Fat: 499 /40%

Time exercising.. 1:02:18
Time In Zone 0:56:09

Watch calculated limits: 118 - 148
Average Heart Rate 134
KCal/Fat: 729 /45%