Workouts ... Week beginning 11-Feb-2008

11-Feb-2008
Time exercising.. 0:40:17
Time In Zone 0:36:24

Watch calculated limits: 119 - 152
Average Heart Rate 142
KCal/Fat: 521 /35%

13-Feb-2008
Time exercising.. 0:41:16
Time In Zone 0:35:21

Watch calculated limits: 119 - 152
Average Heart Rate 142
KCal/Fat: 531 /35%

14-Feb-2008
Time exercising.. 0:43:44
Time In Zone 0:36:28

Watch calculated limits: 119 - 152
Average Heart Rate 144
KCal/Fat: 576 /35%

15-Feb-2008
Time exercising.. 0:41:43
Time In Zone 0:37:13

Watch calculated limits: 119 - 152
Average Heart Rate 142
KCal/Fat: 543 /35

16-Feb-2008
Time exercising.. 1:27:10
Time In Zone 1:12:36

Watch calculated limits: 119 - 152
Average Heart Rate 145
KCal/Fat: 1176 /35