Workouts ... Week beginning 25-Feb-2008

25-Feb-2008
Time exercising.. 0:35:09
Time In Zone 0:32:38

Watch calculated limits: 119 - 152
Average Heart Rate 137
KCal/Fat: 427 /40%

27-Feb-2008
Time exercising.. 0:19:10
Time In Zone 0:17:43

Watch calculated limits: 119 - 152
Average Heart Rate 138
KCal/Fat: 235 /40%

28-Feb-2008
Time exercising.. 0:22:40
Time In Zone 0:19:49

Watch calculated limits: 119 - 152
Average Heart Rate 140
KCal/Fat: 285 /40%

29-Feb-2008
Time exercising.. 0:43:11
Time In Zone 0:35:08

Watch calculated limits: 119 - 152
Average Heart Rate 145
KCal/Fat: 580 /35%

01-Mar-2008
Time exercising.. 1:21:32
Time In Zone 1:07:15

Watch calculated limits: 119 - 152
Average Heart Rate 144
KCal/Fat: 1083 /35%

02-Mar-2008
Time exercising.. 1:19:15
Time In Zone 1:08:00

Watch calculated limits: 119 - 152
Average Heart Rate 143
KCal/Fat: 1036 /35%