Yep, you read that right.. non workouts, at least for a couple days.
I'm not sure exactly how I caused a muscle in my hip to be really highly irritated with me, but it is, so Monday was my first sick day in a few months as I let a muscle relaxant have it's way with me. Now I'm back at work today, but I still didn't even attempt my calisthenics yet since things still aren't quite happy there yet.
I'm hoping to ease back into it later in the week, but at this point I feel like most of my exercises would just aggravate things.
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